Not sure which massage to choose, or looking for something new and different? Ask any of our licensed massage therapists to recommend the best massage treatment for you.
BENEFITS OF MASSAGE THERAPY:
Increases metabolism
Helps speed healing
Relaxes and refreshes
Improves circulation
Relieves fatigue
Reduces tension and anxiety
Calms the nervous system Renews energy
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Hydrotherapy Soak is recommended prior to all of our massage and body treatments. Add on aromatherapy to any massage.
Therapeutic Body Massage
Soothing and meditative Swedish Massage. An invigorating treatment to help revive and recharge the body and spirit. Overall, it is best for promoting relaxation, flushing toxins and improving circulation.
Deep Tissue Massage
Deep massage targets contracted muscles to increase energy flow and promote healing. This technique is applied with greater pressure and on deeper muscles than classic Swedish Massage.
Reflexology
This celebrated, ancient technique manipulates the reflex zones of the feet to help restore balance to the entire body by releasing the flow of energy. Not only will your feet feel terrific, you will experience increased relaxation and circulation. Recommended in a series for best results.
Scalp Massage
Natural healing relaxation and stress reduction with massage oils makes this deep head and neck massage a must. Hair and scalp tonic nourishes and revitalizes the scalp. Add on a blow dry and styling and leave looking and feeling amazing.
Warm Stone Massage
Experience a luxurious and relaxing massage combined with deep heat therapy. Smooth, polished lava stones are heated and incorporated into this massage, using traditional techniques to gently glide the stones over the body. The perfect treatment to loosen tight muscles, relieve stress, and ease tension.
Shirodhara
A gentle stream of warm herbal infused oil flowing onto the forehead soothes the mind and senses, allowing the body’s natural healing mechanisms to release stress. The oil is massaged into the scalp, followed by a face, hand and foot massage. Apple Day Spa’s technicians are trained by the Himalayan Institute, in Honesdale.
Prenatal Massage
This nurturing massage for expectant mothers alleviates many of the physical and emotional pregnancy-induced challenges. Expectant mothers lie safely and comfortably as muscle aches, fatigue, headaches, and water retention are eased.
Sinus Soother Treatment
Relieve sinus pressure and inflammation with this healing aromatic treatment while unblocking nasal passageways with a soothing blend of essential oils. Enjoy a pressure point massage that decreases inflammation and detoxifies the lymph. Warm towels are incorporated into the treatment.
Deep Tissue Stone Massage
This therapeutic massage utilizes penetrating heat therapy with deep tissue techniques. Not a full body application. Excellent for treating chronic problems such as sciatica, carpal tunnel, frozen shoulder, lower back pain, plantar fasciatis, and tendonitis.
Fibro-Massage
This massage is designed for those dealing with the discomfort of Fibromyalgia or other autoimmune disorders that cause pain. It is a gentle, non-invasive massage that uses essential oils combined with heat therapy to provide relaxation, peace & comfort. The combination of essential oils can help promote sleep, calm the mind, decrease pain & myofascial tightness, increase circulation, alleviate headaches, and promote a sense of well-being.
Wasabi Mud Massage
Experience a massage unlike any other using a detoxifying mixture of Japanese Wasabi Root, sea mud, and massage oils. Excellent for detoxifying the body while receiving the benefits of a Swedish full body massage. Not recommended for those on thyroid medications or pregnant. Shower included.
Standing Ovation
The ultimate treatment to target those who are on their feet all day. Start with an intense lower leg and foot massage using warm peppermint oil. Prepare for total relaxation as your lower body is gently stretched to increase mobility, while your legs are wrapped in an invigorating peppermint and seaweed fusion. After an application of a hydrating moisturizer, slip into our Neox massage chair, while enjoying a hand and arm massage. The effects of this treatment go on and on and…
Anti Stress Back Treatment
A soothing treatment targeted on relieving stress in the back, scalp and feet. Encompass yourself in a warm wrap while enjoying a scalp and foot massage, then feel the stress melt away with a deep tissue back and neck massage. *An Apple Day Spa favorite.
Collage Massage
Want to try them all? This treatment is for you! Try a sampling of Warm Stone, Swedish, Bamboo and Reflexology. All four modalities are blended into one experience for the ultimate in relaxation.
Athletic Recovery Massage
Return your body to peak condition. This massage, designed especially for athletes, combines intense, constant pressure with targeted stretching to relieve sore muscles and increase flexibility. Increased muscle elasticity encourages recovery for improved athletic performance.
Infant Massage Training
For expectant/new parents. Learn the artful techniques of massage to create an intimate bond with your baby. Great benefits for both baby and parents; calms colic, aids in digestion, brain development and premature baby growth. One-on-one training in our private suite. Free gift bag with service.
